Squats

Squats offers you a unique opportunity to get into shape, learn how to do 200 Squats as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone. Squats has a very simple interface with convenient, customizable functionality. Workouts, statistics – everything. Nothing will distract you from the workout now! Simple functionality to reach complicated goals: • Level selection, depending on the results of a physical fitness test • Regular adjustments of workout intensity to your level • Detailed statistics of exercises performed • Interface that does not distract you from you main goal