Hypnotic Spiral

A Hypnosis Spiral can be used for self-hypnosis or to guide a client into a hypnotic state. The Hypnosis Spiral provides a focal point to concentrate on. Concentration is of course a prerequisite for entering the hypnotic state. The spiral also visually draws attention to the center of the spiral thus increasing the level of concentration and eliminating visual distractions. Using a hypnotic spiral can be a quick and effective way to enter a hypnotic trance. It can be used to induce trance for self-hypnosis prior to listening to pre-recorded positive suggestions or it can be used to guide clients into a hypnotic trance.